High Intensity Mat Pilates

A Pilates based fitness class incorporating elements of ballet, Pilates, strength and dance at the ballet barre

Utilising Pilates equipment such as weighted balls, chi balls, bands and circles

Ideal for an all over body work out with a focus on glutes, abs and thighs

Tuesday 5.00pm

Friday 9.00am

50 minutes duration

Class Timetable

  Open Time Close Time Trainer
Tuesday 5:00 pm 6:00 pm Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
Friday 9:00 am 10:00 am Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
Tuesday
5:00 pm - 6:00 pm - Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics - at 109 Upton St Bundall
Friday
9:00 am - 10:00 am - Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics - at 190 Upton St Bundall

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Class Information

 Number of Week52
 Open: July 20, 2021
 Next: October 26, 2021
 Days
Tue Fri