Physio Rehab Class (560)

For women with health concerns or injuries that require additional support and individualised exercise programs

Supportive strengthening and flexibility exercises in a group environment involving a combination of resistance exercise, Clinical Pilates and stretching

Reformer and other clinical Pilates machines & equipment utilised in a circuit style class

Aims to support bone density, improve joint and muscular injuries and provide gentle return to exercise during and after health issues

Utilise private health rebates as all sessions conducted with a qualified Physiotherapist

50 minute duration classes

 

Monday 9.30am

Wednesday 9.00am

Thursday 9.30am

 

 

 

Class Timetable

  Open Time Close Time Trainer
Monday 9:30 am 10:20 am Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
Wednesday 9:00 am 9:50 am Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
Thursday 9:30 am 10:20 am Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
Monday
9:30 am - 10:20 am - Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics - at 109 Upton St Bundall
Wednesday
9:00 am - 9:50 am - Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics - at 190 Upton St Bundall
Thursday
9:30 am - 10:20 am - Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics - at 109 Upton St Bundall

Class Information

 Number of Week52
 Open: July 20, 2021
 Next: October 27, 2021
 Days
Mon Wed Thu

Class Trainer