Pregnancy Reformer Class

Gentle exercise classes for new and soon-to-be mums incorporating gentle resistance, Clinical Pilates and flexibility
Supporting safe exercise throughout pregnancy and after birth for a healthy mum and bub
Instructed by a qualified Physiotherapist with women’s health experience
Private health rebates available
Monday 4pm
50 minutes duration
Option for pregnant clients to join in to other reformer classes with an individualised program also