Physio Stretch & Stability Mat Pilates

Join Jess for a gentle mat Pilates class with a focus on breathing, flexibility and stability.

A great class for those wanting to improve mobility, relieve pain, build strength and exercise safely.

50 mins in duration

Mondays 9.30am

Class Timetable

  Open Time Close Time Trainer
Monday 9:30 am 10:20 am Jess Olorenshaw ~ Physiotherapist ~ Women’s Health & Paediatrics
Monday
9:30 am - 10:20 am - Jess Olorenshaw ~ Physiotherapist ~ Women’s Health & Paediatrics - at 109 Upton St Bundall

Class Information

 Number of Week52
 Open: February 1, 2022
 Next: June 27, 2022
 Days
Mon