Physiotherapy and holistic health services combined with an empowered whole body approach to exercise to allow women & children to achieve their full physical potential

Physiotherapy & holistic health services

Physiotherapy & remedial massage services

• Supporting healthy exercise throughout pregnancy and after birth for mothers
• Gentle strength and flexibility programs with focus on preserving bone density and joint health
• Therapy and specific exercise prescription for common women’s health conditions
• First exercise programs for teenage girls to support healthy development and posture
• Collaborative approach to health and wellness with a team of like minded health professionals

We are preferred providers for BUPA, NIB and HCF therefore optimising your private health rebates

Exercise Classes

We offer a range of exercise classes all led by experienced Physiotherapists including Reformer Circuit Pilates, mat Pilates and Stretch Pilates suitable for all levels of fitness.

Instructed by highly experienced Physiotherapists with a passion for helping women and children improve their strength, flexibility, balance and core stability

Our beautifully designed studio is located in Upton St Bundall and consists of private consultation rooms and multiple group class studio spaces with state-of-the-art Pilates and strength equipment