Mums’n’Bubs Reformer Circuit Class

A Mums’n’Bubs pelvic floor focused exercise class utilising fitness equipment including reformer Pilates machines. Bring the little ones along and incorporate them into your exercise routine.

Improve overall strength and mobility while regaining pelvic floor strength.

Conducted by Physiotherapists experienced in women’s health.

6 weeks postnatal check with a medical professional or women’s health physiotherapist is required prior to commencing.

Class is 50min in duration

Monday 10.30am

Thursday 10.30am

 

Class Timetable

  Open Time Close Time Trainer
Monday 10:30 am 11:20 am Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
Thursday 10:30 am 11:20 am Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
Monday
10:30 am - 11:20 am - Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics - at 109 Upton St Bundall
Thursday
10:30 am - 11:20 am - Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics - at 109 Upton St Bundall

Class Information

 Number of Week52
 Open: July 21, 2021
 Next: June 27, 2022
 Days
Mon Thu

Class Trainer