Physio Reformer Pilates Circuit

An inclusive class for women with of all abilities including those with health concerns or injuries that require additional support and individualised exercise programs or those who are wanting to maintain or improve current levels of physical ability and fitness

Utilising Reformer and other clinical Pilates machines & equipment within a circuit style class

Supportive strengthening and flexibility exercises in a group environment involving a combination of resistance exercise, Clinical Pilates and stretching

Aims to support bone density, improve joint and muscular injuries and provide gentle return to exercise during and after health issues

Utilise private health rebates with sessions conducted with a qualified Physiotherapist

Bulk pack passes & membership options also available

Classes are 50 minutes in duration

 

Monday  8.30am, 9.30am, 4.30pm

Tuesday 9.00am

Wednesday 8.00am, 9.00am, 10.00am,  11.00am, 4.30pm

Thursday 8.30am, 9.30am, 4.30pm

Friday 8.00am, 10.00am

Saturday 8.00am, 9.00am

 

More class times coming soon… contact us to place your expression of interest!

 

 

Class Timetable

  Open Time Close Time Trainer
Monday 8:30 am 9:20 am Jess Olorenshaw ~ Physiotherapist ~ Women’s Health & Paediatrics
Monday 4:30 pm 5:20 pm Jess Olorenshaw ~ Physiotherapist ~ Women’s Health & Paediatrics
Monday 9:30 am 10:20 am Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
Tuesday 9:00 am 9:50 am Kaitlyn Steinhardt ~ Physiotherapist ~ Women’s Health & Musculoskeletal
Wednesday 4:30 pm 5:20 pm Jess Olorenshaw ~ Physiotherapist ~ Women’s Health & Paediatrics
Wednesday 10:00 am 10:50 am Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
Wednesday 11:00 am 11:50 am Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
Wednesday 9:00 am 9:50 am Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
Wednesday 8:00 am 8:50 am Kaitlyn Steinhardt ~ Physiotherapist ~ Women’s Health & Musculoskeletal
Thursday 8:30 am 9:20 am Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
Thursday 5:00 pm 5:50 pm Kaitlyn Steinhardt ~ Physiotherapist ~ Women’s Health & Musculoskeletal
Thursday 9:30 am 10:20 am Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
Friday 10:00 am 10:50 am Jess Olorenshaw ~ Physiotherapist ~ Women’s Health & Paediatrics
Friday 8:00 am 8:50 am Kaitlyn Steinhardt ~ Physiotherapist ~ Women’s Health & Musculoskeletal
Saturday 8:00 am 8:50 am Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
Saturday 9:00 am 9:50 am Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
Monday
8:30 am - 9:20 am - Jess Olorenshaw ~ Physiotherapist ~ Women’s Health & Paediatrics - at 109 Upton St Bundall
4:30 pm - 5:20 pm - Jess Olorenshaw ~ Physiotherapist ~ Women’s Health & Paediatrics - at 109 Upton St Bundall
9:30 am - 10:20 am - Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics - at 109 Upton St Bundall
Tuesday
9:00 am - 9:50 am - Kaitlyn Steinhardt ~ Physiotherapist ~ Women’s Health & Musculoskeletal - at 109 Upton St Bundall
Wednesday
4:30 pm - 5:20 pm - Jess Olorenshaw ~ Physiotherapist ~ Women’s Health & Paediatrics - at 109 Upton St Bundall
10:00 am - 10:50 am - Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics - at 109 Upton St Bundall
11:00 am - 11:50 am - Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics - at 109 Upton St Bundall
9:00 am - 9:50 am - Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics - at 109 Upton St Bundall
8:00 am - 8:50 am - Kaitlyn Steinhardt ~ Physiotherapist ~ Women’s Health & Musculoskeletal - at 109 Upton St Bundall
Thursday
8:30 am - 9:20 am - Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics - at 109 Upton St Bundall
5:00 pm - 5:50 pm - Kaitlyn Steinhardt ~ Physiotherapist ~ Women’s Health & Musculoskeletal - at 109 Upton St Bundall
9:30 am - 10:20 am - Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics - at 109 Upton St Bundall
Friday
10:00 am - 10:50 am - Jess Olorenshaw ~ Physiotherapist ~ Women’s Health & Paediatrics - at 109 Upton St Bundall
8:00 am - 8:50 am - Kaitlyn Steinhardt ~ Physiotherapist ~ Women’s Health & Musculoskeletal - at 109 Upton St Bundall
Saturday
8:00 am - 8:50 am - Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics - at 109 Upton St Bundall
9:00 am - 9:50 am - Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics - at 109 Upton St Bundall

Class Information

 Number of Week52
 Open: July 20, 2021
 Next: June 27, 2022
 Days
Mon Tue Wed Thu Fri Sat

Class Trainer