Reformer Pilates Circuit
Reformer and other clinical Pilates machines & equipment utilised in a circuit style class
Supportive strengthening and flexibility exercises in a group environment involving a combination of resistance exercise, Clinical Pilates and stretching
Aims to support bone density, improve joint and muscular injuries and provide gentle return to exercise during and after health issues
Utilise private health rebates with sessions conducted with a qualified Physiotherapist or Occupational Therapist or valid within membership or pass options
50 minute duration classes
Monday 8.30am, 4.30pm
Tuesday 9.00am
Wednesday 10.00am, 11.00am, 4.30pm
Thursday 8.30am
Friday 10.00am
Saturday 8.00am, 9.00am
Class Timetable
| Open Time | Close Time | Trainer | |
|---|---|---|---|
| Monday | 8:30 am | 9:20 am | Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics |
| Monday | 4:30 pm | 5:20 pm | Jess Olorenshaw ~ Physiotherapist ~ Women’s Health & Paediatrics |
| Tuesday | 9:00 am | 9:50 am | Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics |
| Wednesday | 4:30 pm | 5:20 pm | Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics |
| Wednesday | 10:00 am | 10:50 am | Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics |
| Wednesday | 11:00 am | 11:50 am | Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics |
| Thursday | 8:30 am | 9:20 am | Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics |
| Friday | 10:00 am | 10:50 am | Jess Olorenshaw ~ Physiotherapist ~ Women’s Health & Paediatrics |
| Saturday | 8:00 am | 8:50 am | Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics |
| Saturday | 9:00 am | 9:50 am | Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics |
Monday
8:30 am -
9:20 am
- Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
- at 109 Upton St Bundall
4:30 pm -
5:20 pm
- Jess Olorenshaw ~ Physiotherapist ~ Women’s Health & Paediatrics
- at 109 Upton St Bundall
Tuesday
9:00 am -
9:50 am
- Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
- at 109 Upton St Bundall
Wednesday
4:30 pm -
5:20 pm
- Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
- at 109 Upton St Bundall
10:00 am -
10:50 am
- Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
- at 109 Upton St Bundall
11:00 am -
11:50 am
- Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
- at 109 Upton St Bundall
Thursday
8:30 am -
9:20 am
- Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
- at 109 Upton St Bundall
Friday
10:00 am -
10:50 am
- Jess Olorenshaw ~ Physiotherapist ~ Women’s Health & Paediatrics
- at 109 Upton St Bundall
Saturday
8:00 am -
8:50 am
- Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
- at 109 Upton St Bundall
9:00 am -
9:50 am
- Laura Fraser ~ Senior Physiotherapist / Director ~ Women’s Health & Paediatrics
- at 109 Upton St Bundall