Reformer Pilates Circuit

Reformer and other clinical Pilates machines & equipment utilised in a circuit style class

Supportive strengthening and flexibility exercises in a group environment involving a combination of resistance exercise, Clinical Pilates and stretching

Aims to support bone density, improve joint and muscular injuries and provide gentle return to exercise during and after health issues

Utilise private health rebates with sessions conducted with a qualified Physiotherapist or Occupational Therapist or valid within membership or pass options

50 minute duration classes

Monday  10.15am, 5.00pm

Tuesday 9.00am, 4.00pm

Wednesday 10.30am,  4.30pm

Friday 11.00am

Saturday 9.15am

 

Reformer Fit – higher intensity reformer circuit class

Wednesday 8.45am

Friday 8.30am  11.00am

 

 

 

Class Timetable

  Open Time Close Time Trainer
Monday 5:00 pm 5:50 pm Jess Olorenshaw – Physiotherapist
Monday 10:15 am 11:35 am Laura Fraser – Senior Physiotherapist / Director
Tuesday 9:00 am 9:50 am Laura Fraser – Senior Physiotherapist / Director
Tuesday 4:00 pm 4:50 pm Laura Fraser – Senior Physiotherapist / Director
Wednesday 4:30 pm 5:20 pm Laura Fraser – Senior Physiotherapist / Director
Wednesday 10:30 am 11:20 am Laura Fraser – Senior Physiotherapist / Director
Friday 8:30 am 9:20 am Lesleigh Burrell – Instructor and Administration
Friday 11:00 am 11:50 am Jess Olorenshaw – Physiotherapist
Saturday 9:15 am 10:05 am Laura Fraser – Senior Physiotherapist / Director
Monday
5:00 pm - 5:50 pm - Jess Olorenshaw – Physiotherapist - at 109 Upton St Bundall
10:15 am - 11:35 am - Laura Fraser – Senior Physiotherapist / Director - at 109 Upton St Bundall
Tuesday
9:00 am - 9:50 am - Laura Fraser – Senior Physiotherapist / Director - at 109 Upton St Bundall
4:00 pm - 4:50 pm - Laura Fraser – Senior Physiotherapist / Director - at 109 Upton St Bundall
Wednesday
4:30 pm - 5:20 pm - Laura Fraser – Senior Physiotherapist / Director - at 109 Upton St Bundall
10:30 am - 11:20 am - Laura Fraser – Senior Physiotherapist / Director - at 109 Upton St Bundall
Friday
8:30 am - 9:20 am - Lesleigh Burrell – Instructor and Administration - at 109 Upton St Bundall
11:00 am - 11:50 am - Jess Olorenshaw – Physiotherapist - at 109 Upton St Bundall
Saturday
9:15 am - 10:05 am - Laura Fraser – Senior Physiotherapist / Director - at 109 Upton St Bundall

Class Information

 Number of Week52
 Open: July 20, 2020
 Next: April 12, 2021
 Days
Mon Tue Wed Fri Sat

Class Trainer