Reformer Pilates Circuit
Reformer and other clinical Pilates machines & equipment utilised in a circuit style class
Supportive strengthening and flexibility exercises in a group environment involving a combination of resistance exercise, Clinical Pilates and stretching
Aims to support bone density, improve joint and muscular injuries and provide gentle return to exercise during and after health issues
Utilise private health rebates with sessions conducted with a qualified Physiotherapist or Occupational Therapist or valid within membership or pass options
50 minute duration classes
Monday 10.15am, 5.00pm
Tuesday 9.00am, 4.00pm
Wednesday 10.30am, 4.30pm
Friday 11.00am
Saturday 9.15am
Reformer Fit – higher intensity reformer circuit class
Wednesday 8.45am
Friday 8.30am 11.00am
Class Timetable
| Open Time | Close Time | Trainer | |
|---|---|---|---|
| Monday | 5:00 pm | 5:50 pm | Jess Olorenshaw – Physiotherapist |
| Monday | 10:15 am | 11:35 am | Laura Fraser – Senior Physiotherapist / Director |
| Tuesday | 9:00 am | 9:50 am | Laura Fraser – Senior Physiotherapist / Director |
| Tuesday | 4:00 pm | 4:50 pm | Laura Fraser – Senior Physiotherapist / Director |
| Wednesday | 4:30 pm | 5:20 pm | Laura Fraser – Senior Physiotherapist / Director |
| Wednesday | 10:30 am | 11:20 am | Laura Fraser – Senior Physiotherapist / Director |
| Friday | 8:30 am | 9:20 am | Lesleigh Burrell – Instructor and Administration |
| Friday | 11:00 am | 11:50 am | Jess Olorenshaw – Physiotherapist |
| Saturday | 9:15 am | 10:05 am | Laura Fraser – Senior Physiotherapist / Director |