Reformer Pilates Circuit
Reformer and other clinical Pilates machines & equipment utilised in a circuit style class
Supportive strengthening and flexibility exercises in a group environment involving a combination of resistance exercise, Clinical Pilates and stretching
Aims to support bone density, improve joint and muscular injuries and provide gentle return to exercise during and after health issues
Utilise private health rebates with sessions conducted with a qualified Physiotherapist or Occupational Therapist or valid within membership or pass options
50 minute duration classes
Monday 10.15am, 5.00pm
Tuesday 10.30am
Wednesday 9.00am, 10.15am, 11.30am, 4.00pm, 5.00pm
Friday 8.30am, 11.00am
Saturday 8.15am, 9.15am
Class Timetable
| Open Time | Close Time | Trainer | |
|---|---|---|---|
| Monday | 5:00 pm | 5:50 pm | Laura Fraser – Physiotherapist |
| Monday | 10:15 am | 11:35 am | Laura Fraser – Physiotherapist |
| Tuesday | 10:30 am | 11:20 am | Laura Fraser – Physiotherapist |
| Wednesday | 9:00 am | 9:50 am | Laura Fraser – Physiotherapist |
| Wednesday | 5:00 pm | 5:50 pm | Laura Fraser – Physiotherapist |
| Wednesday | 10:15 am | 11:05 am | Laura Fraser – Physiotherapist |
| Wednesday | 11:30 am | 12:20 pm | Laura Fraser – Physiotherapist |
| Wednesday | 4:00 pm | 4:50 pm | Laura Fraser – Physiotherapist |
| Friday | 8:30 am | 9:20 am | Laura Fraser – Physiotherapist |
| Friday | 11:00 am | 11:50 am | Laura Fraser – Physiotherapist |
| Saturday | 8:15 am | 9:05 am | Laura Fraser – Physiotherapist |
| Saturday | 9:15 am | 10:05 am | Laura Fraser – Physiotherapist |
Monday
5:00 pm -
5:50 pm
- Laura Fraser – Physiotherapist
- at 109 Upton St Bundall
10:15 am -
11:35 am
- Laura Fraser – Physiotherapist
- at 109 Upton St Bundall
Tuesday
10:30 am -
11:20 am
- Laura Fraser – Physiotherapist
- at 109 Upton St Bundall
Wednesday
9:00 am -
9:50 am
- Laura Fraser – Physiotherapist
- at 109 Upton St Bundall
5:00 pm -
5:50 pm
- Laura Fraser – Physiotherapist
- at 109 Upton St Bundall
10:15 am -
11:05 am
- Laura Fraser – Physiotherapist
- at 109 Upton St Bundall
11:30 am -
12:20 pm
- Laura Fraser – Physiotherapist
- at 109 Upton St Bundall
4:00 pm -
4:50 pm
- Laura Fraser – Physiotherapist
- at 109 Upton St Bundall
Friday
8:30 am -
9:20 am
- Laura Fraser – Physiotherapist
- at 109 Upton St Bundall
11:00 am -
11:50 am
- Laura Fraser – Physiotherapist
- at 109 Upton St Bundall
Saturday
8:15 am -
9:05 am
- Laura Fraser – Physiotherapist
- at 109 Upton St Bundall
9:15 am -
10:05 am
- Laura Fraser – Physiotherapist
- at 109 Upton St Bundall