We found available classes for you  

Mums’n’Bubs Yoga

Take some time for a Yoga class to support your recovery after pregnancy and safe return to exercise...

Reformer Pilates Circuit

Reformer and other clinical Pilates machines & equipment utilised in a circuit style class Supportive strengthening and flexibility...

Pregnancy Yoga-Pilates

A gentle combination of yoga and gentle Pilates exercises safe and supportive for women throughout pregnancy. Currently taking...

High Intensity Mat Pilates

A Pilates based fitness class incorporating elements of ballet, Pilates, strength and dance at the ballet barre Utilising...

Yoga

A variety of gentle yoga classes encompassing a combination of strength and flexibility movements through a series of...

Girls Pilates

Our girls Pilates classes involve a one hour session of Pilates with a goal of promoting physical and...